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MMA Bikini Body

6 MMA Drills For A Bikini Body By Solmadrid Vazquez   Female MMA fighters have amazing bodies. fciwomenswrestling.com article, photo via WB270.com That’s because MMA involves so many techniques that the entire body is worked through a full range of motion. Arms, legs, belly, butt, core, everything. If only you could mimic their routine without having …

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Yoga, Still Effective

With age and a life well lived often comes wisdom and good health. With yoga it’s an age old discipline that should lead to good health. fciwomenswrestling.com article, photo via sumits-yoga.com vegas It is a subject frequently spoken of and worth having the discussion continued. At osteopathic.org they share, “Aside from the physical benefits, one …

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Isamar vs FeFe

Sometimes in life you really need the tried and true. fciwomenswrestling.com article, femcompetitor, grapplingstars.com photo Competitive female submission wrestling is no different. Yes, sometimes surprises are nice but a little predictability is nice too. When the gorgeous FeFe with the shapely strong legs from bicycling around the San Francisco East Bay was to go up …

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Kaysha Brasil Powerful

Powerful friends are a needed asset if you are to have success in any industry, so when we purchased Kaysha Brasil’s match against the muscular shapely German beauty Warrior Amazon, we were very impressed. fciwomenswrestling.com article, femwrestle.com photo credit It was a war of attrition. fciwomenswrestling.com article, femwrestle.com photo credit Who is her powerful female …

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Kara vs Katie (Canada)

Watching Kara wrestle Katie of Canada, two brunette beauties, reminded us of how the simple things in life are best, on the mats and virtually everywhere else. fciwomenswrestling.com article, femcompetitor, grapplingstars.com photo Here is the match description. “Mistress Kara during this Dojo Event is kicking beautiful behinds and taking names. Katie, a shapely gorgeous mom …

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Diana vs VeVe Wrestling

Do happier people live longer? Are people who laugh healthier? fciwomenswrestling.com article, wikimedia photo At her From The Heart column, found at Psychology Today, Cynthia M. Thaik M.D. stated, “A vast scientific literature has detailed how negative emotions harm the body. Serious, sustained stress, anger, and fear can alter biological systems in a way that …