The Life We Really Want To Live, Comes Alive, In The Dark 
Wrestling Energy, Female Grapplers Need Carbs, Know The Good Vs Bad
June 25, 2022, When it comes to eating carbohydrates, it is hard to know what to believe. As a female...
Read The Memo, Again, Love Beautiful Session Girls? Bring The Bling
June 20, 2022, What do women want? How many times have you heard that question? What they are really asking...
Venezuela’s Veronica Macedo, Cautionary Princess Tale, What Could Have Been
June 24, 2022, Though it never made it to print, sometimes we come across an incredibly gorgeous girl and we...
Newer Female Wrestlers, Prevent Injuries, Learn Stretching, Lunge Exercises
June 23, 2022, Having attended a number of women’s freestyle wrestling events, what can be most intriguing and educational is...
The Life We Really Want To Live, Comes Alive, In The Dark
June 22, 2022, We do, what we have to do, in the daytime. Must do. Better do. Take the children...
Newer Female Wrestlers, Learn The Triangle Choke, Secure The Submission
June 22, 2022, We all want to win. Most of us are willing to do what it takes to win....
Hungary’s legends Zsuzsa Vs Aisa, Where’s The Beef?
June 21, 2022, We have great admiration and respect for Zsuzsa due to her long and illustrious career that we...
UFC 277, Amanda Nunes Vs Julianna Pena, Is The Lioness Still Hungry?
June 20, 2022, Amanda Nunes is on the minds of the female fighting world. Again. As it should be. She...
Newer Female Wrestlers, Study, Perform Groin Injury Prevention Exercises
June 19, 2022, You never have to guess if you have a groin injury. They are so painful, you will...
Ireland’s Kat Max Vs Gabi, Sheena, Wrestling Out Of Her Comfort Zone
June 19, 2022, Three is always better than one when it comes to girls who Session. This is an older...
Female Wrestlers, Love The Bench Press For Strong Chest And Shoulders
June 18, 2022, Upper body strength for female grapplers is essential. There is an ideal workout to help you in...
Hungary’s Nikki Vs Bulgaria’s Vox, Get Out The Calculator, 2,000 Words
June 18, 2022, Building up to and presenting an elite female submission wrestling contest has its place. A major one....
Newer Female Wrestlers, Learn Plyometrics To Exert Maximum Force
June 18, 2022, If you are in the business and you’ve seen her wrestle, you would want to compete like...
Why So Many Women Are Not Attracted To Nice Guys
June 17, 2022 Kindness is weakness. Many people actually believe that. Do you believe that? We can find out with...
Newer Female Grapplers, Learn Leg Locks, Defeat Superior Opponents
June 17, 2022, Sometimes it is the last resort. Thus far, these submission attempts have been thwarted. The headlock. Smother....