Female Athletes, Need A Healthy Sugar Fix? Super Star Actress Jennifer Garner And Dried Dates, Amazing Balance
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September 25, 2024,
Life is about balance.
If you want to accomplish great things, you absolutely have to find it. It is a journey that can be arduous, moderately enjoyable or hedonistic and doomed to fail.
Reaching great heights in female sports, in general and female submission grappling, in particular, is about finding balance.
Always remember, away from the game or training, you should have a life. Right? That is balance. If the game or training overlaps too much into your personal life, that is not balanced.
One of the most enjoyable aspects to a personal life is eating. Most of us love to eat. Serious foods, yes, but fun foods as well. Keep it real.
Sweets are a fun food. They can also be a detrimental food. Especially to your health, if you eat too much of them. Yes, plural.
One type of sweetener that is natural that can help you find the balance is Dates. You can eat them dried and, in today’s world, they can be a sweetener as well.
Date palm, is a flowering-plant species in the palm family, Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa, the Middle East, the Horn of Africa, Australia, South Asia, and California.
Containing 61–68 percent sugar by mass when dried, dates are very sweet and are enjoyed as desserts on their own or within confections.
Let’s look at the nutritional value.
The informative source health.clevelandclinic.org educates, “Dates are loaded with natural sugars, so drying them only intensifies their sweet, caramel-like flavor,” says registered dietitian Gillian Culbertson, RD, LD. “But just because they’re sugary doesn’t mean they’re bad for you. Dates have a lot of benefits and are packed with nutrients your body needs.”
Good to know.
One more.
The team at healthline.com adds, “In one study, 21 people who consumed 7 dates per day for 21 days experienced improvements in stool frequency and had a significant increase in bowel movements compared to when they did not eat dates.”
We can all use better health.
Now, there is a famous actress who is in love with dates and we absolutely love to name drop.
Jennifer Garner is an American actress.
Born in Houston, Texas, and raised in Charleston, West Virginia, Garner studied theater at Denison University and began acting as an understudy for the Roundabout Theatre Company in New York City.
She made her screen debut in the television film adaptation of Danielle Steel‘s romance novel Zoya (1995). Afterwards, she had a starring role on the Fox teen drama series Time of Your Life (1999–2000), and supporting roles in the war drama film Pearl Harbor (2001) and the comedy-drama film Catch Me If You Can (2002).
Especially loved that one.
Her breakthrough came with playing Sydney Bristow in the ABC action thriller series Alias (2001–2006), which earned her a Golden Globe, a Screen Actors Guild Award, and four Primetime Emmy Award nominations, among other accolades.
Standing ovation please. Regarding those dates, Jennifer and John Foraker co-founded the organic, fresh baby food company Once Upon a Farm in 2018; Garner is also the company’s chief brand officer.
Along with her acting, this keeps her very busy.
The global source yahoo.com smiles, “On Tuesday, the Yes Day actress shared clips of herself using a crane to pick dates off of giant palm trees. The co-founder and brand ambassador for Once Upon a Farm organic food line traveled to Coachella Valley, Calif. to visit some of the suppliers for the company.”
If it is good enough for Jennifer, it is certainly good enough for us.
Female Grapplers, in your dietary efforts to find balance with your fitness routines, think Dates. They are high in fiber and, when consumed in balance, not detrimental in sugar. They can help you find the right balance.
You should read on.
Z Natural Foods Introduces Organic Date Powder: A Revolutionary Natural Sweetener
News provided by
Sep 19, 2024, 08:39 ET
WEST PALM BEACH, Fla., Sept. 19, 2024 /PRNewswire/ — Z Natural Foods, a leader in the natural and organic food industry, is thrilled to announce the launch of its newest product, Organic Date Powder.
This innovative natural sweetener offers a healthier alternative to refined sugars, providing consumers with a versatile and nutrient-rich option for sweetening their favorite foods and beverages.
Derived from organic dates, our new Date Powder is meticulously processed to retain the natural sweetness and nutritional benefits of dates. Unlike traditional sugars, Organic Date Powder contains additional nutrients, making it an ideal choice for health-conscious consumers seeking to enhance their diet without sacrificing flavor.
“We are excited to introduce Organic Date Powder to our lineup of natural products,” said Jonathan Parker, Director of Nutrition Science at Z Natural Foods. “As more people look for healthier alternatives to processed sugars, our Date Powder provides a delicious and nutritious option that aligns with our commitment to offering high-quality, natural foods.”
Organic Date Powder is perfect for a wide range of culinary applications. It can be used to sweeten smoothies, baked goods, oatmeal, and desserts, or as a sugar substitute in recipes, providing a lightly sweet, caramel-like color. Its versatility and health benefits make it an excellent addition to any pantry.
Z Natural Foods is dedicated to providing products that support optimal health and wellness. Our products, including the new Organic Date Powder, include many organic, non-GMO and gluten-free natural foods, ensuring the highest quality for our customers.
Organic Date Powder is now available in 1 lb., 5 lb., and 44 lb. sizes. Organic Date Powder is packaged in airtight, stand-up, resealable foil pouches for optimum freshness.
For more information about Organic Date Powder, visit www.ZNaturalFoods.com.
About Z Natural Foods
Z Natural Foods is a leading provider of high-quality, organic superfoods and concentrated fruit powders. With over 300 specialty products, Z Natural Foods provides natural foods to the biggest wholesalers and retailers in the industry.
Offering a wide range of services such as bulk purchasing, blending, wholesale delivery, and retail, Z Natural Foods provides a unique niche to the food industry. For more information about Z Natural Foods, visit www.ZNaturalFoods.com or call 888-963-6637. For press and social media members, visit the: Z Natural Foods Press Kit.
Contact:
Sam Hirschberg
(888) 963-6637
383424@email4pr.com
SOURCE Z Natural Foods
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OPENING PHOTO Shutterstock-Tinseltown-photo-credit-Editorial-use fcielitecompetitor.com fciwomenswrestling.com femcompetititor.com grapplingstars.com
https://en.wikipedia.org/wiki/Date_palm
https://health.clevelandclinic.org/benefits-of-dates
https://www.healthline.com/nutrition/benefits-of-dates
https://en.wikipedia.org/wiki/Jennifer_Garner
https://www.yahoo.com/entertainment/jennifer-garner-picks-dates-off-182740461.html
https://www.fciwomenswrestling2.com
https://www.fcielitecompetitor.com/
https://fciwomenswrestling.com/
