With age and a life well lived often comes wisdom and good health. With yoga it’s an age old discipline that should lead to good health. It is a subject frequently spoken of and worth having the discussion continued. At osteopathic.org they share, “Aside from the physical benefits, one of the best benefits of …
By Bryan Joseph King Submitted On January 25, 2016 Awesome Benefits of Natural Juices Juices are sweet and are considered as one of the favorite kinds of drinks in all age groups. Natural Juices are the kind of juices that not only gives us satisfaction in its taste but also its health benefits. fciwomenswrestling.com article, …
By Robin Reichert Exercises to Sculpt Your Back Muscles Your back muscles are very important to your posture and balance. Fitness exercises to sculpt your muscles will help you improve your posture and contribute to better balance. Strong back muscles will also help you avoid typical back strains from lifting. Practice doing a few …
By Fer Kaizen Hot yoga is a trending exercise done in a room with the temperature of 40 to 41 degrees Celsius. This temperature is similar or even higher than the temperature in some countries or cities like India, Mexico or Miami in summer time. The temperature is also as steaming as sauna rooms. …
You are what you eat. Haven’t you heard that one before? If that is the case, we sure would like to know what these two fresh faced girls Dylan and Eden are eating because they look super sexy. fciwomenswrestling.com article, femcompetitor, grapplingstars.com photo What was even sexier was when they wrestled one another. We loved …
By Sarah Freeland Which Type of Yoga is Right For Me? With the popularity of yoga rising throughout the western world, you have probably heard about it’s healing powers by now. However, you still aren’t sure exactly what kind of yoga may be right for your lifestyle. Chances are, you have probably asked everyone …
No matter what part of the world that they compete in, female submission wrestlers are wonderfully toned. fciwomenswrestling.com article, Fight Pulse photo credit It could be in the San Francisco Bay Area. fciwomenswrestling.com article, femcompetitor.com photo credit It could be in the scenic Czech Republic. fciwomenswrestling.com article, Fight Pulse photo credit It can be in …
Sensuous Session Girls with smooth soft youthful skin abound in female submission wrestling world. fciwomenswrestling.com article, femcompetitor, grapplingstars.com photo What their secrets are for their skin are probably an open book. All you have to do is ask in a session. Two beautiful girls that come to mind are based in Southern California. We have …
Building upper body strength can be extremely helpful for female wrestlers caught in a tough ground war battle. fciwomenswrestling.com article, femwrestle.com photo credit There are many exercises that can be helpful in that endeavor, most likely with an eye to weight lifting. As a female athlete have you ever thought about rowing? According to nordictrack.com, …
It’s easy to fall in love with someone who has beautiful skin. They seem to reflect the vitality of good health and the wonderful internal qualities that we attribute to them, real or imagined. Would you like to improve the quality of your skin? What are some ways that you can enhance the aura …
Young or mature it’s in all of our best interests to try and stay as healthy as we can. Many women turn to vitamin supplements to maintain, enhance or improve their health. While that may be a good idea in general are there certain aspects to this health improvement regime that we should be …
When viewing their mixed wrestling profile, the majority of female session wrestlers, no matter what part of the globe they reside, live in large cities. Fci Womens Wrestling has met many of them during wrestling events and what may come as a surprise to some is that a number of them are mothers with small …
Everyone has a story to tell, if they are willing to talk about it. Some stories will excite, amaze, motivate and inspire while others may frighten, depress or worse, bore you into a stupor. Wouldn’t it be wonderful to hear a story that is both fascinating and relaxing? Please meet Koan Meditation. Nice to …
Are you ready to take your exercise program seriously? If you are, then practicing Yoga is an exceptional starting place. The question is, what basic yoga equipment do you need to get started? Let’s get some help to get our questions answered. “When I consider the deeper meaning of yoga, I realize it’s about …
As we go through our daily life, it’s easy to get so busy that we may not set aside a block of time for exercise. The wonderful thing about doing squats is that you can take mini breaks throughout the day and do them right in the office. Here are some beneficial suggestions as …
For those who grew up on milk shakes and due to health or common sense have made a decision to reduce their consumption of the tasty but very sweet ice cream mix; smoothies have proved to be a great substitute. No doubt a fruit smoothie is a nice alternative but even still it would …
Analyzing the myriad of benefits associated with humans consuming barley, it can lead to the conclusion that it is one of the world’s Super Foods. The informative site webmd.com reports, “Barley is used for lowering blood sugar, blood pressure, and cholesterol, and for promoting weight loss. It is also used for digestive complaints including diarrhea, …
There a number of reasons to take a leave of absence from your Stanford University college career. Maternity leave, sabbatical, vacation and grieving to name a few, are some of the examples on their official list. What about a logical, rational and sane reason to actually drop out of Stanford? Can you think of one? …
It’s been said the real life is stranger than fiction. I suppose we can add sometimes rougher and meaner too. I know someone who used to brag about how he could get by on only 3-4 hours of sleep every night and still function well the next day. It’s wonderful to be young. He was …
