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Yoga, Still Effective

With age and a life well lived often comes wisdom and good health. With yoga it’s an age old discipline that should lead to good health. article, photo via vegas It is a subject frequently spoken of and worth having the discussion continued. At they share, “Aside from the physical benefits, one …

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Memory Boosters!

It’s a horror story we all hope to avoid. After driving to your favorite park about five miles from home, when it’s time to leave, you begin to gather your things and when you dig into your purse or pockets for your keys….they aren’t there. Search though you may, you can’t remember where you last …